mewmeister
Junior Member
- Joined
- Feb 14, 2014
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It does depend on what music you listen too, to whether it can trigger anxiety. I mean I cannot listen to a lot of pop music or Rap, R&b and stuff that is similar. I tend to not go for a certain genre, but my preference is Rock, but if it sounds good to my ear then it can help me relax. I remember a time in the 80's that I was so heavily(no pun intended) in NWOBHM and Thrash that anything else on the radio which I took homage to would have me smash up the radio, until I came up with a plan, and that was not to listen to the radio cos it was costing me a fortune