It sounds like music is tied to experience surrounding your addiction too Marielle; this is why it brings on anxiety. I'd try genres you aren't accustomed to which could bring forth a different experience. Fight that addiction as much as you can, it will be a self-destructive cycle that is never...
I believe the type of music also has a bearing on how anxious you feel too. Something more soothing like Gymnopedie by Satie will have a different effect than say Sober by Tool. There is also trance inducing music that is played at a specific hertz to calm the mind. Personally I feel anxiety can...
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